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You don't have to burn your yoga mat to be body positive. You just have to change the intention. Ask yourself these three questions before any wellness activity:

To understand the marriage of these two concepts, we must first divorce them from their toxic counterparts. brazilnaturistfestivalpart6+verified

The body positivity and wellness lifestyle sits at the intersection. It acknowledges that a person in a larger body has the right to take a yoga class without being stared at. It affirms that a person with a chronic illness can practice hydration and rest as valid forms of wellness. It understands that mental health is not separate from physical health—it is the foundation of it. You don't have to burn your yoga mat to be body positive

This is not a prescription, but an illustration. The body positivity and wellness lifestyle sits at