Marcus constantly reminds himself that he has no control over what others do or say, nor over the external events of the world. His only power lies in his own mind—his judgments and his reactions.
"You have power over your mind - not outside events. Realize this, and you will find strength." meditatii marcus aurelius pdf full
Anxiety often lives in the past (regret) or the future (fear). Marcus argues that life happens only in the present. We must focus entirely on the task at hand with virtue and excellence. Marcus constantly reminds himself that he has no
"Do every act of your life as though it were the last act of your life." "You have power over your mind - not outside events
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