Research (including studies from the British Naturism organization and academic journals like the Journal of Happiness Studies) indicates significant benefits:

The naturism lifestyle offers one of the most powerful, embodied antidotes to body shame. While not synonymous with body positivity, it operationalizes the movement’s ideals in a lived, communal, and nature-based context. For those struggling with body image, social nudity in a safe, non-sexual environment can accelerate acceptance far faster than cognitive work alone. However, for naturism to fully align with modern body positivity, it must continue to dismantle its own barriers related to race, ability, class, and outdated club policies.

Ultimately, both movements share a radical proposition: Your body does not need to be beautiful to be worthy of respect, visibility, and joy.

The International Naturist Federation (INF) defines naturism as “a way of life in harmony with nature, characterized by the practice of communal nudity, with the intention of encouraging self-respect, respect for others and for the environment.” Core principles include: